Gain Balance, Lose Weight!

The perfect balance club is a lifestyle plan to help you achieve and maintain balance. It’s four weeks, one week each dedicated to focusing on the four main areas of our lives: body, mind, spirit and space. You gain access to exclusive menus, recipes, meditation, and more.

 

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  • About the Book

    The Perfect Balance Diet: 4 Weeks to a Lighter Body, Mind, Spirit & Space. By Lissa Coffey

    It’s about losing excess weight and stress. It’s about gaining balance, wisdom, and health – a new perspective on life that is holistic and happy!

    Read More!

  • About the Club

    The Perfect Balance Club is a lifestyle plan to help you achieve and maintain balance. You gain access to exclusive menus, recipes, meditations, and more. Live your healthiest and happiest life. Join us!

    Read More!

  • Shop

    DharmaSmart offers a range of products for mindful, eco-conscious citizens. One-stop shopping for anyone interested in yoga, meditation, Ayurveda and green living. Also, books, jewelry and fragrances designed by Lissa Coffey.

    Shop Now!



The Perfect Balance Diet is now an app in the iTunes store!
Buy the App!